Team TurtlemintPro
What is an animal flow workout?
Animal Flow is a type of bodyweight workout that incorporates movements from gymnastics, yoga, and breakdancing. It involves several ground-based motions that resemble those...
The Goodness of Ghee in your diet
Ghee is a traditional ingredient in Indian cuisines and is commonly used in Southeast Asian, Indian, and Middle Eastern cooking. It is a saturated...
Dos and Don’ts for Tax Savings in 2023
Tax-Savings play an important role in financial planning. Each year new taxpayers get added to the country. They should take care to plan their...
The Importance of Recovery for Fitness: Rest Days and Proper Sleep
It's crucial to schedule recuperation days in between workouts when you're just beginning a fitness regimen so that your body has time to adjust...
The Rise of Wearable Fitness Technology: Monitoring and Improving Your Workouts
Electronic gadgets or equipment donned on the body that records and tracks physical activity and health-related information are referred to as wearable fitness technology....
The Future of Fitness: Trends and Predictions for the Industry
New trends and improvements are continuously being introduced in the fitness business. The need for fitness-related goods and services is increasing as individuals become...
How to Overcome Common Fitness Plateaus: Tips and Strategies
Anyone who is dedicated to leading a healthy lifestyle may find fitness plateaus discouraging. Many people are unable to progress, remaining at the same...
Group Fitness: Finding Motivation and Support in a Community
To reach your fitness goals and benefit from the encouragement and inspiration of a supportive community, group exercise can be a really effective method....
The Impact of Processed Foods on Your Health: What You Need...
Any food that has undergone manufacture or processing, usually with the intention of enhancing its flavour, texture, or shelf life, is referred to as...
The Benefits of Suspension Training for Athletes
Athletes of all levels and disciplines can benefit from suspension training, which is a very effective kind of exercise. It involves performing a variety...
Mindful Eating: Techniques for Developing a Healthy Relationship with Food
In order to establish a more positive relationship with food, mindful eating requires paying great attention to the food you consume. This method places...
Understanding Fats: Types, Functions, and Sources in Your Diet
Our bodies require fat as a sort of food for a number of purposes, including insulation, cushioning, and energy storage. It is one of...
Understanding the Basics of the New Tax Regime in India: What...
Whether you are a salaried individual or self-employed, you need to pay the tax as per rules framed by the Income Tax Act, of...
The Rise of Functional Foods: How They Can Improve Your Health
Whether you are a salaried individual or self-employed, you need to pay the tax as per rules framed by the Income Tax Act, of...
What is the Married Women’s Protection (MWP) Act?
When you invest in life insurance, you aim to protect your spouse and dependent children in the event of your death. It is imperative...
The growth of parametric insurance
What is parametric insurance?
Parametric insurance is also termed index-based insurance. It is a special non-traditional insurance coverage offering pre-specified payouts depending on certain specific...
The impact of climate change on insurance
Extreme weather conditions are never quite favourable to mankind and eventually result in hefty losses that become extremely difficult to manage. It can be...
All you need to know about tax deductions in insurance premiums
Insurance investment is one of the wisest ways to lower your tax liabilities. As per the provisions of the IT Act, of 1961, you...
Understanding Different Types of Hair: How to Care for Your Hair
Love is in the hair of many people. They enjoy taking care of their hair by following a lengthy haircare routine throughout the day....
