Team TurtlemintPro
Skin protection in Indian summers: SPF and beyond
Decoding sun rays and SPF strengths
Sunlight contains UV or Ultraviolet radiation including UVC, UVB, and UVA. They all are very dangerous as they penetrate...
The ultimate protein shake guide: when to drink, what to buy,...
Are protein shakes really good for you?
Protein is one of the essential things that our body needs to function properly. It helps rebuild muscle...
Risks associated with stock market investments
Investing in the stock market can be profitable and rewarding. But, if you are not aware of the potential risks of the stock market,...
How to gain weight quickly: 12 tips on what to eat...
Being underweight can be a problem for so many people. Gaining weight for them is the toughest job to do. But, with the right...
How to open a Demat account in India?
Equity investing has become very common in India since it allows investors to have better returns. It can multiply your wealth over the period....
How to do a handstand: get your first handstand in 30...
One of the best ways to test your limits is to master the handstand. Handstands make you stronger, more flexible, and stable. Although perfecting...
Gut Health and its Impact on Metabolism
In recent years, scientific research has shed light on the intricate relationship between gut health and metabolism, revealing the profound implications for overall health...
How to Build Muscle as a Woman: Guide for Gaining Weight...
Not every woman is the same since they have different desires when it comes to their body weight. Some women want to get a...
Beat the Heat: Essential Hydration Tips for Hot Indian Summers
As the mercury rises and the sun beats down relentlessly during the scorching Indian summers, staying hydrated becomes paramount for maintaining health and well-being....
Gym etiquette: 10 rules each one should follow
Best 10 gym etiquette that all fitness enthusiasts should know
If you want to make your workout sessions more enjoyable for you and others, you...
Cooling Foods for Summer: Traditional Indian Remedies
As the temperature rises during the scorching summer months, staying cool and hydrated becomes paramount for maintaining overall health and well-being. In Indian culture,...
Different Types of Stocks: Common, Preferred, Blue-chip, etc.
Investing in stocks provides several opportunities with high returns. But, before you invest, you must understand different types of stocks. This will help you...
A Beginner’s Guide to Understanding Investment Opportunities
For many beginners, the stock market can appear as an intricate labyrinth filled with complexities and uncertainties. However, with the right guidance and knowledge...
Choosing the Right Fitness Trainer: Key Considerations and Mistakes to Avoid
Embarking on a fitness journey can be an empowering and transformative experience, but navigating the vast landscape of workout routines and techniques can be...
Small Cap vs. Large Cap: Which Investment Strategy Is Right for...
When it comes to investing in the stock market, one of the key decisions investors face is whether to allocate their capital towards small...
Introducing Mid Cap Mutual Funds
In the realm of mutual funds, mid cap funds occupy a distinctive position, offering investors a blend of growth potential and stability. Mid cap...
Home Fitness Essentials: Top Exercise Equipment Worth Investing
In recent years, the popularity of home workouts has surged, with more people seeking convenient and effective ways to stay active and healthy without...
Exploring the Colorful World of Traditional Holi Delicacies
Holi, the festival of colors, is not just about splashing vibrant hues but also about indulging in a myriad of traditional delicacies that add...
Practical Tips for Increasing Your Fiber Intake
In the realm of nutrition, fiber is often hailed as a hero for its numerous health benefits, including aiding in digestion, supporting heart health,...
Reconnecting with Nature: Celebrating Earth Day 2024
Earth Day, celebrated annually on April 22nd, serves as a global reminder of the importance of environmental conservation and sustainability. As we mark Earth...
