Team TurtlemintPro
Healthy Tips To Survive The Festive Season
Be it Navaratri or Diwali, Eid or Christmas, festivity brings with it health impediments of its own. Such a spell of fun and joy...
How to Pick the Best Credit Card for You: 4 Easy...
Choosing a credit card might not be very easy always, particularly if you have specific needs. So, follow these basic steps to find out...
How To Travel To Europe On A Budget
If you have been planning a trip for a while, it is quite natural to have spent a lot of time wondering about the...
A Quick Retirement Planning Guide
Retirement might be often overwhelming. Everything changes on retirement, starting from your work-life balance to your finances. So, if you do not plan early,...
What is a good credit score?
Manoeuvring bank technicalities can often seem extremely confusing. There are complicated terms and financial concepts that can be difficult to fathom. However, a good...
World Mental Health Day: Keeping Your Emotional Health
The World Health Organisation (WHO) introduced “World Mental Health Day” with the primary objective of raising awareness about mental health issues, across the globe....
Introduction of Therabands and Their Benefits
You have to maintain a regular exercise routine to get the ideal results for your physical fitness. The best part about exercises is that...
Struggling With PMS? Tips to Manage
Premenstrual syndrome (PMS) can be defined as a combination of various emotional and physical symptoms that women experience a few days prior to their...
Warm Up Exercises Before Walking
Warming up your body with some light exercises beforehand is very important, even if you are going for some simple activities like walking. Warming...
Working Night Shifts? Here Are 10 Ways to Sleep Better Today
Working night shifts will require you to get habituated to a new lifestyle. The hardest part about this transition is to train your body...
10 Inspiring Mental Health Quotes
According to recent reports, millions of people are suffering from mental conditions like depression, anxiety, etc. all around the world. Mental health is a...
How Many Calories Do You Burn While Walking?
Walking is as simple of a concept as it gets and you don’t need any high-end equipment or membership at some gym to do...
Unveil the Healing Power of Tulsi
Tulsi is widely referred to as the “Queen of Herbs” in the region of India. It is also known as “holy basil” and has...
Diet for Healthy Hair and Hair Growth
Who doesn't want to be a Rapunzel with that extra length of beauty? Most of us do, right? However, the tricks to becoming one...
When Should You Use Protein?
One of the most widely used supplements in the world right now is protein powder and many fitness enthusiasts have added it to their...
5 Meditative Asanas to Help You De-stress & Improve Your Well-being
Implementing the practice of yoga in one’s daily life is a massive step toward leading a healthy lifestyle. There are multiple physical benefits of...
9 Ways to Improve Your Gut Bacteria
There are about 39 trillion microbial cells within the human body, including bacteria, fungi and viruses. The role of gut bacteria within a human...
Intermittent Fasting: What Is It, and How Does It Work?
An individual’s diet is a major contributing factor to their health and body weight. While some adopt such diet plans in order to lose...
Staying Fit During Pregnancy
Pregnancy has a huge effect on your body and mind, along with different types of changes during its term. However, if you are a...
