Team TurtlemintPro
Difference Between Pilates and Yoga
Introduction:
Both Pilates and Yoga are low-impact forms of exercise and offer tons of benefits. If you are aiming for a fit and healthy lifestyle,...
Protect Your Lungs from Increased Air Pollution After Diwali
Introduction:
In this growing age of technology, the levels of pollution are also rising at an alarming rate. The constant degradation of air quality can...
Exercise and Autoimmune Disease: Important Tips On How To Balance
Introduction:
An autoimmune disease is a type of health condition, where the immune system mistakenly attacks the healthy cells within your body. There are more...
4 DIY Face Masks To Try At Home!
Introduction:
Our facial skin is much different from our body skin, thus it requires unique care. So, if you are searching for good face mask...
5 DIY Hair Masks For Smooth And Healthy Hair!
Introduction:
Hair masks can be used for removing product buildup, tackling dryness, removing flakes, repairing damage, etc. Most of these recipes require basic ingredients and...
How to Stop Thinking and Calm Your Mind?
Overthinking is one of the main problems plaguing many people nowadays. With heightened levels of stress in everyone’s life, it is not uncommon to...
Spinach vs. Kale: Which One Is Healthier?
There are some superfoods that help you become strong and fight off a number of health disorders. Both kale and spinach fall in the...
5 Reasons to Go Gluten-Free
Gluten is a natural protein that is found in wheat, barley and rye. It causes a lot of discomfort in people who have certain...
Understanding Autoimmune Diseases
Introduction:
There are more than 80 different types of autoimmune diseases known to scientists and it affects about 4% of the entire global population. By...
Tips for Healing from Autoimmune Disease
Introduction:
Autoimmune diseases can cause massive strain on your body and pose various difficulties in your day-to-day activities. This type of health condition develops when...
The Best Bluetooth Speakers In India Under 5k
You'll discover some excellent options here if you're looking for a speaker system or an economical portable speaker. There are many excellent Bluetooth speakers...
Diabetes Care During Diwali
Diwali is a festive season that usually brings with it company, food and fun. For many diabetes patients, this season can be quite difficult...
Benefits of Swimming: Weight Loss, Health, and More
Swimming is related with a full-body workout that aids in stress reduction and improving sleep quality, which in turn energises the mood and improves...
7 Classic Shoes for Every Man
You are entirely free to invest in current trends or timeless products. But it's always a good idea to have a pair of sturdy...
Why Invest In Mutual Funds This Diwali?
If you are wondering what to do with your Diwali bonus this year, then getting started in the investment scene with mutual funds might...
Diwali: 5 Tips to Spend Money Wisely This Festival
During the festivities, it can be very simple to indulge in excessive purchasing. With large discounts being offered by stores and mega sales happening...
Go for an Authentic Wellness Experience in Your Next Vacation
The wellness experience is not just a physical experience. It's not just about getting fit, eating healthily and exercising regularly. The wellness experience is...
How to Stay Fit During The Festive Season?
Sometimes one can refrain from the daily routines if one has specific health issues or dietary restrictions, that need to be adhered to always...
Must Haves For The Festive Season
When the holidays arrive, there is indeed a lot of excitement about looking your best. The holidays are the perfect excuse to break out...
Plan a Yoga Holiday At These Amazing Wellness Retreats in Maharashtra
The wellness centres of Maharastra give several packages of a journey through yoga in the wellness retreats programmes, where one can learn different forms...
