Being healthy is not a choice, it is almost a compulsion! This is why most people prioritise their health and wellness. However, even with the best efforts, at times, finding the right kind of inspiration becomes difficult. If you need some inspiration right now to get back on your diet or to start working out, we have a great list of inspirational health quotes for you. Take a look and get enlightened.
“Health is wealth”
Call it an idiom, a quote or simply a cliche, this saying is priceless. Three short words, but what it tells you is so valuable. The greatest wealth in this world is your health. If you don’t have good health, even the greatest amounts of wealth will be of no use to you, nor will you be in a position to accumulate more wealth. Hence, you need to take the best possible care of your health and protect it even more fiercely than you would your wealth.
“Physical fitness is the first requisite of happiness.” – Joseph Pilates
As mentioned above, you need good health to be able to spend your money or work to earn it. When you are unwell or unfit, you cannot even go out and do the things that make you happy, whether it is eating a large slice of pizza or travelling to Antarctica! Remain physically fit and give yourself the licence to lead the life you wish to lead.
“The greatest gift you can give your family and the world is a healthy you.” – Joyce Meyer
You do not live for yourself alone. You have responsibilities towards your family and towards society too. This is why you need to stay fit and be around them for as long as they need you.
“A life without health is like a river without water.” – Maxime Lagacé
Health is the essence and epicentre of our existence, much like water is of a river. A dry river is useless, unattractive and neglected. If you don’t have good health on your side, you may find yourself in a similar position to a dry river, so start caring for yourself and restore your health to add the best possible essence to your existence.
“We do not stop exercising because we grow old. We grow old because we stop exercising.” – Kenneth Cooper
Age is just a number and you are only as old as you think you are. Unless you have a severe physical limitation, you have no excuse to stop exercising. As you grow older you may have to change the intensity of your workout, but by no means stop working out altogether.
The final word
Health is the biggest weapon you have. When you have a healthy mind and body you can fight all the external stimuli that may attempt to drag you down. And that is how you soar ahead in life. So start a healthy lifestyle and stick to your fitness goals and you will see a huge rise in your overall health and happiness.
