Your relationship with hair is complicated, similar to your love of sweets; you enjoy it but despise what it does to your body. Similarly, you enjoy having beautiful hair but despise the problems it encounters from time to time. Fortunately, with the invention of the internet, it only takes two minutes to realise that people all over the world are experiencing the same problem and are willing to share what they do to protect their hair and solve these problems. This article aims to shed some light on some of the most common issues that anyone with a head full of hair faces.
- Split Ends- A split end occurs when your hair becomes dry and brittle near the end. Fraying and splitting of the hair occur. It could be caused by a variety of factors such as UV damage, heat exposure, overwashing, chemical treatment, heat styling, or when you towel dry or pick at your hair.
Solution
This problem cannot be solved or healed. If you have split ends, you will have them for the rest of your life. Don’t worry, the best way to deal with them is simple: cut them off. So, every six to eight weeks, get your hair trimmed and cut about half an inch. You can also care for your hair by not overwashing it, using a gentle shampoo, and using a hair mask.
- Hairfall- Hairfall, as the name implies, is the loss of hair caused by strands of hair falling off. When you notice a lot of hair in your drain or on your hair brush, you know you’re losing hair. It can happen for a variety of reasons, including stress, traumatic events, deficiencies, overwashing, and excessive use of heat for styling. It could also be caused by a fungus, childbirth, or cancer.
Solution
You can prevent hair loss by eating foods high in vitamin D, iron, and zinc. You could get regular hair massages and apply oil to your hair. Use a gentle shampoo and avoid overheating your hair. Get regular haircuts.
- Dandruff- Dandruff is a very common problem that most people seem to experience at least once in their lives. It occurs when the skin dries out and flakiness develops. Dandruff is infamously known as the white chalky powder that appears on your scalp and shoulders when you wear black clothes. It is caused by Malassezia, a fungus found on the scalp. It is so fond of the oil on your scalp that it feeds on it, breaks it down, and deposits oleic acid in various locations on your scalp. You cannot catch dandruff from another person. Even today, many people suffer from low self-esteem and confidence as a result of dandruff.
Solution
Natural remedies such as sour curd, lemon juice, and apple cider vinegar have been used by people long before shampoos were invented. There are numerous shampoos available on the market today to address this issue. Head and Shoulders is one such popular brand that was created specifically for dandruff. Because of the presence of antibacterial and antifungal agents such as zinc pyrithione and selenium sulfide, these shampoos have a mild effect and reduce itching.
- Premature Greying- Premature greying occurs when your hair begins to grey before you reach the age of fifty This does not refer to just one or two hair strands, but to a large number of hair strands. Anyone in their twenties or thirties could be affected. It can be caused by heredity, stress, too many hair treatments, or nutritional deficiencies.
Solution
People tend to colour their hair to cover up premature greying because it causes a lot of self-esteem issues. Instead, you could colour your hair with a natural ingredient such as Henna. It not only colours, but also nourishes and prevents dandruff. You could also add an egg to this to deeply condition the hair. Curry leaves and coconut oil, mustard oil, which is high in antioxidants, and onion and lemon juice are some homemade packs that can help prevent premature greying.
- Damaged Hair– Many people enjoy colouring, straightening, and blow-drying their hair without realising the damage it causes. It dulls and dries it out. It can also cause hair breakage in some cases. All of this causes the shine, lustre, and silky texture of the hair to fade, leaving your hair looking and feeling lifeless.
Solution
To improve the texture of your hair, wash it with cold water and avoid using heat or other chemical treatments. Consume foods high in vitamin A, vitamin D, iron, and zinc. Use a gentle shampoo, and if your hair is coloured, use shampoo designed for this purpose. Don’t overwash. Take a break from it all and turn to natural remedies. Massage your scalp and apply homemade packs like egg and curd. Return your hair to its natural state; this is where it feels most at ease.
