Money Resolutions
Money

10 New Year Money Resolutions

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Navigating Market Turbulence: A Guide to Safe Haven Investments in India
Money

Navigating Market Turbulence: A Guide to Safe Haven Investments in India

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Safe and Healthy Diwali
Lifestyle

Top 10 Tips for a Safe and Healthy Diwali

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Sound Bath Meditation: What, How & Benefits
Body & Mind

Sound Bath Meditation: What, How & Benefits

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Budget Lifestyle Hacks
Lifestyle

Budget Lifestyle Hacks for Indian Festive Season: Celebrate Joyfully without Breaking...

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Health Cover
Money

5 Reasons To Look Beyond Employer-Provided Health Cover

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Small Cap Investing: Risks, Rewards, and Strategies for Success
Money

Small Cap Investing: Risks, Rewards, and Strategies for Success

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Vitamin B12
Fitness

5 Signs That Your Body Is Low on Vitamin B12

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Yoga To Positively Rewire Your Brain
Fitness

Using Yoga To Positively Rewire Your Brain

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Home remedies
Food & Health

Home remedies to fix your acid reflux problem

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times of a pandemic
Lifestyle

Sharing and caring in the times of a pandemic – teach...

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Transforming India's Food Future: The Potential of Lab-Grown Meat
Food & Health

Transforming India’s Food Future: The Potential of Lab-Grown Meat

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keeping your utility bills down
Gadgets

Tips for keeping your utility bills down

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Financial Mistakes To Avoid
Money

Financial Mistakes To Avoid in 2023

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COVID Treatment
Covid

Things To Know About COVID Treatment At Home

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Reduce Stress
Body & Mind

Can Journaling Help You Reduce Stress?

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How inflation affects your wallet: Tips for managing inflationary pressures
Money

How inflation affects your wallet: Tips for managing inflationary pressures

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Purpose of Learning
Lifestyle

The Purpose of Learning: Why Lifelong Learning is Essential

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Coping with Heatstroke: Signs, Symptoms, and Prevention
Food & Health

Coping with Heatstroke: Signs, Symptoms, and Prevention

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The Trend of Rental Luxury Fashion in India
Fashion

The Trend of Rental Luxury Fashion in India

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Know About Exercise
Fitness

What You Didn’t Know About Exercise

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Investment Ideas
Money

Top Investment Ideas 2023: What to know?

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Beat the Heat
Food & Health

Beat the Heat: Essential Hydration Tips for Hot Indian Summers

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Videos

Top 4 Ratios to Check While buying Insurance

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The recent pandemic has brought to light how important it is to take care of our bodies. Working towards fitness is a primary concern and possibly the only solution that will help us deal with the constantly demanding changes in humankind.  Of course, going to the gym periodically can be a hassle, not to mention dangerous at a time like this. Thus, a home gym is an excellent solution to deal with this problem. There is some choice gym equipment that you can install in the privacy of your home and strive towards your fitness unhindered.  When choosing your home gym equipment, you need to be particularly careful though. While you do need equipment that is versatile and takes up less space in your home, you also need something that serves well in terms of size, the material used in the making of the equipment, and how it will fit your personal, customized fitness plan.  Here is a list of the best gym equipment that you can install in your house and use on a daily or at least regular basis: FLY BIRD adjustable weight bench  TRX home2 system for your suspension trainers  CAP barbell 52.5-pound adjustable dumbbell set  Rogue rubber-coated kettlebells  FITVEN Free standing punching bag  Rogue fitness echo bumper plates V2  Schwinn IC4 Indoor cycling bike  Sole F80 treadmill  NordicTrack Commercial 14.9 Elliptical machine  Await resistance bands  Bowflex PR3000 home gym  At a professional gym, you usually have the benefits of working with a trainer who is well versed in devising fitness plans to suit each person. They can help you choose the right equipment to work on specific concerns regarding your fitness and advise you on how to best manage the exercise regimen.  Since working out on your own at home can be challenging especially in the initial stages, it is best to opt for and all in one home gym. The Bowflex PR3000 home gym has a great capacity to support all your exercising needs in the comfort of your home.  If you prefer working with Weights, you can opt for kettlebells, a weight bench, and even a dumbbell set. If, on the other hand, you prefer to work on your core strength, then suspension trainers and resistance bands Miss serve a better purpose.  For an overall body fitness regimen, treadmills, indoor cycling bikes, elliptical machines, and the all-inclusive home gym set may be far better options. Of course, you can choose individual home gym equipment for targeted fitness routines as well.  Acquiring punching bags, boxing gloves, or even a sparring set can also go a long way to help maintain your fitness by simply partaking in physical activities with a partner. You can work on your core strength and building muscles using heavy home gym equipment and combine it with the rigorous physical activity that helps exert energy as well. Ideally, it is best to consult with a trainer to identify the best home gym equipment for you.
Body & Mind

The best home gym equipment items for every space

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Post Office Savings Schemes
Money

Are the Post Office Savings Schemes Helpful

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Flexibility Can Benefit
Fitness

How Flexibility Can Benefit You?

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Vegan Diet
Food & Health

Vegan Diet How to Get the Nutrients You Need

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Gig Economy
Money

What is Gig Economy

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Face value vs. market value: Decoding stock pricing
Money

Face value vs. market value: Decoding stock pricing

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Strategies for Small Business
Money

Tax Planning Strategies for Small Business Owners

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Keratin Levels with These 6 Foods
Food & Health

6 Foods That Improve Your Body’s Keratin Levels

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The Guardians of Democracy: The Role and Functions of the Election Commission of India
Lifestyle

The Guardians of Democracy: The Role and Functions of the Election...

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Intermittent Fasting
Food & Health

Intermittent Fasting: What Is It, and How Does It Work?

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Multigrain bread
Food & Health

6 Reasons Why You Should Switch to Multigrain Bread

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Improve Your Fitness Journey
Fitness

Unlocking Mobility: How Foam Rolling Can Improve Your Fitness Journey

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Recession-Proof Investment Portfolio
Money

How to Build a Recession-Proof Investment Portfolio

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The Power of Emotional Intelligence: Transforming Workplace Performance
Body & Mind

The Power of Emotional Intelligence: Transforming Workplace Performance

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Investment
Money

Best Investment Tips for You

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Low-Risk Investment
Money

Top 4 Low-Risk Investment Options

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CBD Oil
Food & Health

All About CBD Oil

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Affirmations for Self-Love
Body & Mind

Affirmations for Self-Love: Building a Positive Relationship with Yourself

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Pilates Classes
Fitness

Things to Know Before You Take Pilates Classes

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Post-Workout Muscle Recovery
Fitness

Post-Workout Muscle Recovery

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Tips for staying fit with diabetes
Food & Health

Tips for staying fit with diabetes

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How to Invest in Yourself
Money

How to Invest in Yourself: Skills, Education, and Personal Growth

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