Tag: Food
5 Drinks to keep you cool this summer
With the scorching sun blazing high above us, summer is surely making its presence felt. If you’re out too long in the heat, you...
Best food sources of calcium for lactose intolerants
Having just a handful of almonds daily can suffice your calcium needs.
Milk and other dairy products are an important part of most household menus,...
The amazing health benefits of probiotics
Probiotics provide an extra layer of strength. They behave like soldiers in your intestinal tract to combat pathogens.
Probiotics are noting but millions of good...
