There are many reasons that cause hair fall. While weak roots and sun damage are some very easy-to-understand reasons, there are some more complex reasons that lead to your hair falling out. Read on to know more.
- Stress –
It may sound surprising, but stress is one of the main reasons why your hair falls incessantly. When you are stressed and anxious, your hormone levels get imbalanced. A particular hormone, called cortisol, when imbalanced, causes hair fall. Stress makes the cortisol levels fluctuate and this leads to severe hair fall.
- Childbirth –
After giving birth to a child, your body loses a lot of blood, along with many nutrients too. This apart, the end of pregnancy and the transition back to normal life puts your body through several changes. All this has an effect on your hormones and the hormonal changes lead to hair fall.
- Thyroid disorders –
The thyroid gland is one of the most important organs in the human body. It secretes the TSH which is responsible for many bodily directions including hair strength. If you have a thyroid disorder, the TSH levels begin to get disturbed and this leads to the falling of your hair strands.
- Alopecia –
Alopecia is a medical condition that leads to partial or complete hair loss in a person. It is a condition where the immune system attacks the hair follicles, killing them from the roots. As a result, the hair falls out and the new strands of hair do not grow either. If you notice rampant and rapid hair fall, you may check with your doctor to rule out alopecia.
- Diabetes –
Diabetes is another medical reason that can lead to hair fall. The insulin levels in your body keep fluctuating when you have diabetes. Additionally, your kidneys also do not function properly. Both of these factors contribute to hair fall. If you have diabetes, you need to have a healthy and nutritious diet to ensure your hair fall is minimal.
- Hairstyling –
You yourself may, unknowingly, be harming your hair on a daily basis. If you tie your hair in a very tight ponytail for several hours each day, or you use too many styling products such as gels and hairspray, the roots of your hair will get weak and damaged. This will lead to hair thinning and gradually you will end up loading huge amounts of hair. This is why you should take the best care of your hair and try to limit the use of hair styling products and also look for hairstyles that are gentle on your hair.
These are some common reasons why hair falls in many people, but there is not a lot of knowledge about these. But now that you know about these reasons, you can carefully analyse what is causing your hair to fall incessantly. Visit your doctor to rule out any of the health conditions listed above. Then, eat healthy and balanced meals, get proper sleep and you will notice.
